Tai Chi 9am
With regular practice, Tai Chi can enhance your energy levels, boost your immune system, and help alleviate arthritis pain. It also improves flexibility, circulation, and metabolism, while promoting deeper and more restorative sleep.
Come and experience the calming, health-boosting benefits of Tai Chi. All levels welcome.
$150 per term. Bookings essential.
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Every week on
Monday
Monday 3 February 2025
9.00am - 10.00am
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