Mosman Seniors Centre

Mosman Square, Spit Junction

A group of four older community members enjoying a walk together in the sunshine.
Wed 4 Feb
Wednesday Walking Group
Seniors   Walks & Tours
Chess Board
Wed 4 Feb
Chess Club
Seniors
Two older ladies enjoying a cup of tea together
Wed 4 Feb
Carers Cafe & Connection
Health & Wellbeing   Seniors
Mahjong Board
BOOKED OUT
Wed 4 Feb
Mahjong Club
Seniors
Lady in a Yoga pose
BOOKED OUT
Thu 5 Feb
Thursday Floor Yoga
Seniors
Lady working out
BOOKED OUT
Thu 5 Feb
Thursday Zumba Gold
Seniors
Image of an older lady smiling and singing into a microphone
Thu 5 Feb
Mosman Community Care Singing Group
Music & Performance   Seniors
Lady working out
BOOKED OUT
Fri 6 Feb
Friday Zumba Gold
Seniors
Qigong
Fri 6 Feb
Qigong
Seniors
Lady doing Tai Chi
BOOKED OUT
Mon 9 Feb
9am Tai Chi
Seniors
Older person and nurse talking
Mon 9 Feb
Heart Health
Seniors   Talks & Workshops
Lady in a Yoga pose
Mon 9 Feb
Monday Floor Yoga
Seniors
Picture of cowboy boots and hat
BOOKED OUT
Mon 9 Feb
Line Dancing (all levels)
Seniors
Mahjong Board
BOOKED OUT
Mon 9 Feb
Mahjong Beginners Course
Games & Recreation
Lady doing Tai Chi
BOOKED OUT
Mon 9 Feb
10am Tai Chi
Seniors
Lady in a Yoga pose
Tue 10 Feb
Tuesday Floor Yoga
Seniors
2 table tennis paddles and ball
Tue 10 Feb
Table Tennis
Seniors
Older people having a cup of coffee deep in discussion
Thu 12 Feb
Discussion Group
Seniors   Talks & Workshops
White aerosol can spraying flowers
Tue 17 Feb
Make Your Own Deodorant
Food & Drink   Talks & Workshops
Two groups discussing books
Mon 23 Feb
Reminiscing Group
Health & Wellbeing   Seniors
Colourful image of bunting and lanterns
Fri 27 Feb
Themed Lunch: Lunar New Year 
Food & Drink   Seniors
Table Tennis Tournament
Tue 3 Mar
Table Tennis Tournament
Seniors
High tea with the Mayor
Fri 6 Mar
Sparkling High Tea
Seniors
Intergenerational Discussion Panel, International Women's Day
Mon 9 Mar
Lunch & Learn: International Women's Day
Seniors
Festival Closing Lunch at the Seniors Centre
Fri 13 Mar
Festival Closing Lunch
Seniors
A group of older people sitting together and listening to a lecture
Mon 13 Apr
Navigating My Age Care
Seniors   Talks & Workshops
Two people sitting on a park bench and talking in the sun.
Mon 11 May
Advance Care Planning
Seniors   Talks & Workshops
Image of Vineetha, pelvic health physiotherapist
Mon 15 Jun
Pelvic Floor Health & Men's Health
Seniors   Talks & Workshops
Two older people going over documents
Mon 13 Jul
Demystifying Legal Documents
Seniors   Talks & Workshops

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