Seniors

People doing yoga
Thu 11 Jun
Thursday Yoga
Health & Wellbeing   Seniors
people doing an exercise class
Thu 11 Jun
Thursday Zumba Gold
Health & Wellbeing   Seniors
Men's Discussion Group
Thu 11 Jun
Men's Discussion Group
Health & Wellbeing   Seniors
Image of an older lady smiling and singing into a microphone
Thu 11 Jun
Mosman Community Care Singing Group
Music & Performance   Seniors
people doing an exercise class
Fri 12 Jun
Friday Zumba Gold
Health & Wellbeing   Seniors
Dance for Parkinson's
Fri 12 Jun
Movement & Music for Wellbeing
Health & Wellbeing   Seniors
Qigong
Fri 12 Jun
Qigong
Seniors
people doing qigong outside
Fri 12 Jun
Qigong
Health & Wellbeing   Seniors
hysiotherapist-led strength and balance class for adults 60 and over. First session free. Small group, Mosman Square Seniors Centre, every Saturday at 10am.
Sat 13 Jun
Strength and Balance Class for 60+
Health & Wellbeing   Seniors
people doing tai chi outside
BOOKED OUT
Mon 15 Jun
9am Tai Chi
Health & Wellbeing   Seniors
people doing tai chi outdoors
BOOKED OUT
Mon 15 Jun
10am Tai Chi
Health & Wellbeing   Seniors
A group of our speakers at the Annual Lunch
Mon 15 Jun
u3a at Mosman Art Gallery
Seniors   Talks & Workshops
Two people sitting on a park bench and talking in the sun.
Mon 15 Jun
Advance Care Planning
Seniors   Talks & Workshops
People doing yoga
Mon 15 Jun
Monday Yoga
Health & Wellbeing   Seniors
cowboy boots and hat
Mon 15 Jun
4pm Line Dancing
Health & Wellbeing   Seniors
mahjong tiles scattered on the mahjong table
Mon 15 Jun
Mahjong Beginners Course
Games & Recreation   Seniors
Men's Walking Group 2025
Tue 16 Jun
Men's Walking Group
Seniors   Walks & Tours
Steffania Uttaro
Tue 16 Jun
Music Concert - Steffania Uttaro
Music & Performance   Seniors
people doing yoga
Tue 16 Jun
Tuesday Yoga
Health & Wellbeing   Seniors
Two table tennis paddles and a yellow table tennis ball sitting on the table
Tue 16 Jun
Table Tennis
Health & Wellbeing   Seniors
artworks done by participants at the creative caregivers sessions
Wed 17 Jun
Creative Caregivers
Art & Exhibitions   Seniors
Members attending a talk on the Hstory of the Law
Wed 17 Jun
u3a at the Seniors Centre
Seniors   Talks & Workshops
mahjong tiles
BOOKED OUT
Wed 17 Jun
Mahjong Club
Games & Recreation   Seniors
Older people having a cup of coffee deep in discussion
Thu 18 Jun
Discussion Group
Seniors   Talks & Workshops
Dementia Forum
Thu 18 Jun
Dementia Forum
Health & Wellbeing   Seniors
Tech help for Seniors
Fri 19 Jun
Tech Support for Seniors
Seniors   Talks & Workshops
Two groups discussing books
Mon 22 Jun
Reminiscing Group
Health & Wellbeing   Seniors
Out for a walk.
Wed 24 Jun
Mosman Combined Probus Club
Seniors
Probus Copy
Thu 25 Jun
Probus Club of Middle Harbour
Seniors
British Lunch
Fri 26 Jun
Taste of British Lunch
Music & Performance   Seniors
Two older ladies enjoying a cup of tea together
Wed 1 Jul
Carers Cafe & Connection
Health & Wellbeing   Seniors
A healthcare worker holding a blank concession card
Tue 7 Jul
Technology Tuesday - Commonwealth Seniors Healthcare Card
Library   Seniors
Two older people going over documents
Mon 13 Jul
Demystifying Legal Documents
Seniors   Talks & Workshops
Elder gentlemen using a mobile phone.
Tue 14 Jul
Technology Tuesday – Drop-in Session
Library   Seniors
artworks done by participants at the creative caregivers sessions
Wed 15 Jul
Creative Caregivers
Art & Exhibitions   Seniors
Conscious Aging Women's Gathering
Thu 16 Jul
Conscious Aging and Eldership for Women over 60
Seniors   Talks & Workshops
Wax Wardrobe Tablet Workshop
Tue 21 Jul
Wax Wardrobe Tablets Workshop
Seniors   Talks & Workshops
Bastille Day French Lunch
Fri 31 Jul
Bastille Day French Lunch
Food & Drink   Seniors
An array of photographs
Tue 4 Aug
Technology Tuesday – Manage Your Photos Workshop
Library   Seniors
Two older ladies enjoying a cup of tea together
Wed 5 Aug
Carers Cafe & Connection
Health & Wellbeing   Seniors
two seniors going for a walk outside
Mon 10 Aug
Assistive Technology
Seniors   Talks & Workshops
two seniors doing meditation and yoga
Wed 12 Aug
Guided Yoga and Meditation Session
Seniors   Talks & Workshops
artworks done by participants at the creative caregivers sessions
Wed 19 Aug
Creative Caregivers
Art & Exhibitions   Seniors
Two older ladies enjoying a cup of tea together
Wed 2 Sep
Carers Cafe & Connection
Health & Wellbeing   Seniors
artworks done by participants at the creative caregivers sessions
Wed 16 Sep
Creative Caregivers
Art & Exhibitions   Seniors
Two older ladies enjoying a cup of tea together
Wed 7 Oct
Carers Cafe & Connection
Health & Wellbeing   Seniors
small river with green trees surrounding it
Wed 14 Oct
Guided Meditation and Relaxation
Seniors   Talks & Workshops
artworks done by participants at the creative caregivers sessions
Wed 21 Oct
Creative Caregivers
Art & Exhibitions   Seniors
Two older ladies enjoying a cup of tea together
Wed 4 Nov
Carers Cafe & Connection
Health & Wellbeing   Seniors
artworks done by participants at the creative caregivers sessions
Wed 18 Nov
Creative Caregivers
Art & Exhibitions   Seniors
Two older ladies enjoying a cup of tea together
Wed 2 Dec
Carers Cafe & Connection
Health & Wellbeing   Seniors
artworks done by participants at the creative caregivers sessions
Wed 16 Dec
Creative Caregivers
Art & Exhibitions   Seniors

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