Seniors

Tech help for Seniors
Fri 17 Jul
Tech Support for Seniors
Seniors   Talks & Workshops
Dance for Parkinson's
Fri 17 Jul
Movement & Music for Wellbeing
Health & Wellbeing   Seniors
Qigong
Fri 17 Jul
Qigong
Seniors
Strength and Balance Class for 60+
Sat 18 Jul
Free Strength and Balance Class for 60+
Health & Wellbeing   Seniors
people doing tai chi outside with arms stretched out infront of them.
Mon 20 Jul
9am Tai Chi Term 3
Health & Wellbeing   Seniors
people doing tai chi outside with their arms stretched out infront of them
Mon 20 Jul
10am Tai Chi Term 3
Health & Wellbeing   Seniors
A group of our speakers at the Annual Lunch
Mon 20 Jul
u3a at Mosman Art Gallery
Seniors   Talks & Workshops
people doing yoga standing next to eachother with hands in prayer pose
Mon 20 Jul
Monday Yoga Term 3
Health & Wellbeing   Seniors
a pair of cowboy books and cowboy hat
Mon 20 Jul
All Levels Line Dancing Term 3
Health & Wellbeing   Seniors
cowboy boots and cowboy hat
Mon 20 Jul
Advanced Line Dancing term 3
Health & Wellbeing   Seniors
mahjong tiles spread accross a green table
Mon 20 Jul
Mahjong Beginners Course Term 3
Seniors   Talks & Workshops
Men's Walking Group 2025
Tue 21 Jul
Men's Walking Group
Seniors   Walks & Tours
Wax Wardrobe Tablet Workshop
Tue 21 Jul
Wax Wardrobe Tablets Workshop
Seniors   Talks & Workshops
people standing next to each other doing yoga with their hands in prayer pose
Tue 21 Jul
Tuesday Yoga Term 3
Seniors   Talks & Workshops
two table tennis paddles sitting next to eachother on the table tennis table
Tue 21 Jul
Table Tennis Term 3
Health & Wellbeing   Seniors
Out for a walk.
Wed 22 Jul
Mosman Combined Probus Club
Seniors
A group of four older community members enjoying a walk together in the sunshine.
Wed 22 Jul
Wednesday Walking Group
Seniors   Walks & Tours
Chess Board
Wed 22 Jul
Chess Club
Seniors
Members attending a talk on the Hstory of the Law
Wed 22 Jul
u3a at the Seniors Centre
Seniors   Talks & Workshops
artworks done by participants at the creative caregivers sessions
Wed 22 Jul
Creative Caregivers
Art & Exhibitions   Seniors
mahjong tiles scattered on a green mahjong table
Wed 22 Jul
Wednesday Mahjong Term 3
Games & Recreation   Seniors
Probus Copy
Thu 23 Jul
Probus Club of Middle Harbour
Seniors
two people standing next to eachother doing yoga holding a prayer pose
Thu 23 Jul
Thursday Yoga Term 3
Health & Wellbeing   Seniors
people doing zumba
Thu 23 Jul
Thursday Zumba Term 3
Health & Wellbeing   Seniors
Men's Discussion Group
Thu 23 Jul
Men's Discussion Group
Health & Wellbeing   Seniors
Image of an older lady smiling and singing into a microphone
Thu 23 Jul
Mosman Community Care Singing Group
Music & Performance   Seniors
people doing zumba
Fri 24 Jul
Friday Zumba Term 3
Health & Wellbeing   Seniors
people standing outside stretching on the grass
Fri 24 Jul
Qi Gong Term 3
Health & Wellbeing   Seniors
Two groups discussing books
Mon 27 Jul
Reminiscing Group
Health & Wellbeing   Seniors
Older people having a cup of coffee deep in discussion
Thu 30 Jul
Discussion Group
Seniors   Talks & Workshops
Bastille Day French Lunch
Fri 31 Jul
Bastille Day French Lunch
Food & Drink   Seniors
An array of photographs
Tue 4 Aug
Technology Tuesday – Manage Your Photos Workshop
Library   Seniors
Two older ladies enjoying a cup of tea together
Wed 5 Aug
Carers Cafe & Connection
Health & Wellbeing   Seniors
two seniors going for a walk outside
Mon 10 Aug
Assistive Technology
Seniors   Talks & Workshops
Elder gentlemen using a mobile phone.
Tue 11 Aug
Technology Tuesday – Drop-in Session
Library   Seniors
two seniors doing meditation and yoga
Wed 12 Aug
Guided Yoga and Meditation Session
Seniors   Talks & Workshops
artworks done by participants at the creative caregivers sessions
Wed 19 Aug
Creative Caregivers
Art & Exhibitions   Seniors
Two older ladies enjoying a cup of tea together
Wed 2 Sep
Carers Cafe & Connection
Health & Wellbeing   Seniors
Belinda McDonald
Mon 14 Sep
Lunch & Learn: Speech Pathology and Ageing
Health & Wellbeing   Seniors
artworks done by participants at the creative caregivers sessions
Wed 16 Sep
Creative Caregivers
Art & Exhibitions   Seniors
Two older ladies enjoying a cup of tea together
Wed 7 Oct
Carers Cafe & Connection
Health & Wellbeing   Seniors
Danielle Meldrum
Mon 12 Oct
Lunch and Learn: Osteoarthritis, Osteoporosis & Exercise
Health & Wellbeing   Seniors
small river with green trees surrounding it
Wed 14 Oct
Guided Meditation and Relaxation
Seniors   Talks & Workshops
artworks done by participants at the creative caregivers sessions
Wed 21 Oct
Creative Caregivers
Art & Exhibitions   Seniors
Two older ladies enjoying a cup of tea together
Wed 4 Nov
Carers Cafe & Connection
Health & Wellbeing   Seniors
artworks done by participants at the creative caregivers sessions
Wed 18 Nov
Creative Caregivers
Art & Exhibitions   Seniors
Two older ladies enjoying a cup of tea together
Wed 2 Dec
Carers Cafe & Connection
Health & Wellbeing   Seniors
artworks done by participants at the creative caregivers sessions
Wed 16 Dec
Creative Caregivers
Art & Exhibitions   Seniors

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