Seniors

people doing tai chi outside with arms stretched out infront of them.
Mon 7 Sep
9am Tai Chi Term 3
Health & Wellbeing   Seniors
people doing tai chi outside with their arms stretched out infront of them
Mon 7 Sep
10am Tai Chi Term 3
Health & Wellbeing   Seniors
A group of our speakers at the Annual Lunch
Mon 7 Sep
u3a at Mosman Art Gallery
Seniors   Talks & Workshops
people doing yoga standing next to eachother with hands in prayer pose
Mon 7 Sep
Monday Yoga Term 3
Health & Wellbeing   Seniors
cowboy boots and cowboy hat
Mon 7 Sep
Advanced Line Dancing term 3
Health & Wellbeing   Seniors
mahjong tiles spread accross a green table
Mon 7 Sep
Mahjong Beginners Course Term 3
Seniors   Talks & Workshops
Men's Walking Group 2025
Tue 8 Sep
Men's Walking Group
Seniors   Walks & Tours
Elder gentlemen using a mobile phone.
Tue 8 Sep
Technology Tuesday – Drop-in Session
Library   Seniors
people standing next to each other doing yoga with their hands in prayer pose
Tue 8 Sep
Tuesday Yoga Term 3
Seniors   Talks & Workshops
two table tennis paddles sitting next to eachother on the table tennis table
Tue 8 Sep
Table Tennis Term 3
Health & Wellbeing   Seniors
A group of four older community members enjoying a walk together in the sunshine.
Wed 9 Sep
Wednesday Walking Group
Seniors   Walks & Tours
Chess Board
Wed 9 Sep
Chess Club
Seniors
Members attending a talk on the Hstory of the Law
Wed 9 Sep
u3a at the Seniors Centre
Seniors   Talks & Workshops
A couple having a cup of tea and a chat
Wed 9 Sep
Better Conversations Workshop
Seniors   Talks & Workshops
mahjong tiles scattered on a green mahjong table
Wed 9 Sep
Wednesday Mahjong Term 3
Games & Recreation   Seniors
two people standing next to eachother doing yoga holding a prayer pose
Thu 10 Sep
Thursday Yoga Term 3
Health & Wellbeing   Seniors
people doing zumba
Thu 10 Sep
Thursday Zumba Term 3
Health & Wellbeing   Seniors
Older people having a cup of coffee deep in discussion
Thu 10 Sep
Discussion Group
Seniors   Talks & Workshops
people doing zumba
Fri 11 Sep
Friday Zumba Term 3
Health & Wellbeing   Seniors
Dance for Parkinson's
Fri 11 Sep
Movement & Music for Wellbeing
Health & Wellbeing   Seniors
Qigong
Fri 11 Sep
Qigong
Seniors
people standing outside stretching on the grass
Fri 11 Sep
Qi Gong Term 3
Health & Wellbeing   Seniors
Strength and Balance Class for 60+
Sat 12 Sep
Free Strength and Balance Class for 60+
Health & Wellbeing   Seniors
Belinda McDonald
Mon 14 Sep
Lunch & Learn: Speech Pathology and Ageing
Health & Wellbeing   Seniors
artworks done by participants at the creative caregivers sessions
Wed 16 Sep
Creative Caregivers
Art & Exhibitions   Seniors
Men's Discussion Group
Thu 17 Sep
Men's Discussion Group
Health & Wellbeing   Seniors
Image of an older lady smiling and singing into a microphone
Thu 17 Sep
Mosman Community Care Singing Group
Music & Performance   Seniors
Tech help for Seniors
Fri 18 Sep
Tech Support for Seniors
Seniors   Talks & Workshops
Two groups discussing books
Mon 21 Sep
Reminiscing Group
Health & Wellbeing   Seniors
Out for a walk.
Wed 23 Sep
Mosman Combined Probus Club
Seniors
probus middle harbour
Thu 24 Sep
Probus Club of Middle Harbour
Seniors
a photo of the beach in Sicily, lemons surrounding
Fri 25 Sep
A Taste of Sicily Lunch
Food & Drink   Seniors
Two older ladies enjoying a cup of tea together
Wed 7 Oct
Carers Cafe & Connection
Health & Wellbeing   Seniors
Senior and child pedestrian crossing road safely
Thu 8 Oct
Pedestrian Safety Workshop
Seniors   Talks & Workshops
people doing tai chi outside
Mon 12 Oct
9am Tai Chi Term 4
Health & Wellbeing   Seniors
people outside doing tai chi
Mon 12 Oct
10am Tai Chi Term 4
Health & Wellbeing   Seniors
Danielle Meldrum
Mon 12 Oct
Lunch and Learn: Osteoarthritis, Osteoporosis & Exercise
Health & Wellbeing   Seniors
people relaxing and doing yoga
Mon 12 Oct
Monday Yoga Term 4
Health & Wellbeing   Seniors
Cowboy boots next to a cowboy hat
Mon 12 Oct
3pm Line Dancing Term 4
Health & Wellbeing   Seniors
cowboy boots next to a cowboy hat
Mon 12 Oct
4pm Advanced Line Dancing Term 4
Health & Wellbeing   Seniors
small river with green trees surrounding it
Wed 14 Oct
Guided Meditation and Relaxation
Seniors   Talks & Workshops
Group sitting around a table enjoying coffee with books open smiling and discussing
Mon 19 Oct
Mosman Nostalgia Group
Health & Wellbeing   Seniors
artworks done by participants at the creative caregivers sessions
Wed 21 Oct
Creative Caregivers
Art & Exhibitions   Seniors
Two older ladies enjoying a cup of tea together
Wed 4 Nov
Carers Cafe & Connection
Health & Wellbeing   Seniors
Ryan Ebert
Mon 9 Nov
Navigating My Aged Care and Support at Home
Health & Wellbeing   Seniors
artworks done by participants at the creative caregivers sessions
Wed 18 Nov
Creative Caregivers
Art & Exhibitions   Seniors
Two older ladies enjoying a cup of tea together
Wed 2 Dec
Carers Cafe & Connection
Health & Wellbeing   Seniors
artworks done by participants at the creative caregivers sessions
Wed 16 Dec
Creative Caregivers
Art & Exhibitions   Seniors

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