Seniors

two people standing next to eachother doing yoga holding a prayer pose
Thu 6 Aug
Thursday Yoga Term 3
Health & Wellbeing   Seniors
people doing zumba
Thu 6 Aug
Thursday Zumba Term 3
Health & Wellbeing   Seniors
Men's Discussion Group
Thu 6 Aug
Men's Discussion Group
Health & Wellbeing   Seniors
Image of an older lady smiling and singing into a microphone
Thu 6 Aug
Mosman Community Care Singing Group
Music & Performance   Seniors
people doing zumba
Fri 7 Aug
Friday Zumba Term 3
Health & Wellbeing   Seniors
Tech help for Seniors
Fri 7 Aug
Tech Support for Seniors
Seniors   Talks & Workshops
Dance for Parkinson's
Fri 7 Aug
Movement & Music for Wellbeing
Health & Wellbeing   Seniors
Qigong
Fri 7 Aug
Qigong
Seniors
people standing outside stretching on the grass
Fri 7 Aug
Qi Gong Term 3
Health & Wellbeing   Seniors
Strength and Balance Class for Over 60s
Sat 8 Aug
Strength and Balance Class for Over 60s
Health & Wellbeing   Seniors
people doing tai chi outside with arms stretched out infront of them.
Mon 10 Aug
9am Tai Chi Term 3
Health & Wellbeing   Seniors
people doing tai chi outside with their arms stretched out infront of them
Mon 10 Aug
10am Tai Chi Term 3
Health & Wellbeing   Seniors
A group of our speakers at the Annual Lunch
Mon 10 Aug
u3a at Mosman Art Gallery
Seniors   Talks & Workshops
two seniors going for a walk outside
Mon 10 Aug
Assistive Technology
Seniors   Talks & Workshops
people doing yoga standing next to eachother with hands in prayer pose
Mon 10 Aug
Monday Yoga Term 3
Health & Wellbeing   Seniors
cowboy boots and cowboy hat
Mon 10 Aug
Advanced Line Dancing term 3
Health & Wellbeing   Seniors
mahjong tiles spread accross a green table
Mon 10 Aug
Mahjong Beginners Course Term 3
Seniors   Talks & Workshops
Men's Walking Group 2025
Tue 11 Aug
Men's Walking Group
Seniors   Walks & Tours
Elder gentlemen using a mobile phone.
Tue 11 Aug
Technology Tuesday – Drop-in Session
Library   Seniors
people standing next to each other doing yoga with their hands in prayer pose
Tue 11 Aug
Tuesday Yoga Term 3
Seniors   Talks & Workshops
two table tennis paddles sitting next to eachother on the table tennis table
Tue 11 Aug
Table Tennis Term 3
Health & Wellbeing   Seniors
A group of four older community members enjoying a walk together in the sunshine.
Wed 12 Aug
Wednesday Walking Group
Seniors   Walks & Tours
Chess Board
Wed 12 Aug
Chess Club
Seniors
Members attending a talk on the Hstory of the Law
Wed 12 Aug
u3a at the Seniors Centre
Seniors   Talks & Workshops
two seniors doing meditation and yoga
Wed 12 Aug
Guided Yoga and Meditation Session
Seniors   Talks & Workshops
mahjong tiles scattered on a green mahjong table
Wed 12 Aug
Wednesday Mahjong Term 3
Games & Recreation   Seniors
Older people having a cup of coffee deep in discussion
Thu 13 Aug
Discussion Group
Seniors   Talks & Workshops
Strength and Balance Class for Over 60s
Sat 15 Aug
Strength and Balance Class for Over 60s
Health & Wellbeing   Seniors
artworks done by participants at the creative caregivers sessions
Wed 19 Aug
Creative Caregivers
Art & Exhibitions   Seniors
Two groups discussing books
Mon 24 Aug
Reminiscing Group
Health & Wellbeing   Seniors
Out for a walk.
Wed 26 Aug
Mosman Combined Probus Club
Seniors
Probus Copy
Thu 27 Aug
Probus Club of Middle Harbour
Seniors
Greek restaurant
Fri 28 Aug
Greek Lunch
Seniors
Two older ladies enjoying a cup of tea together
Wed 2 Sep
Carers Cafe & Connection
Health & Wellbeing   Seniors
Belinda McDonald
Mon 14 Sep
Lunch & Learn: Speech Pathology and Ageing
Health & Wellbeing   Seniors
artworks done by participants at the creative caregivers sessions
Wed 16 Sep
Creative Caregivers
Art & Exhibitions   Seniors
Two older ladies enjoying a cup of tea together
Wed 7 Oct
Carers Cafe & Connection
Health & Wellbeing   Seniors
Danielle Meldrum
Mon 12 Oct
Lunch and Learn: Osteoarthritis, Osteoporosis & Exercise
Health & Wellbeing   Seniors
small river with green trees surrounding it
Wed 14 Oct
Guided Meditation and Relaxation
Seniors   Talks & Workshops
artworks done by participants at the creative caregivers sessions
Wed 21 Oct
Creative Caregivers
Art & Exhibitions   Seniors
Two older ladies enjoying a cup of tea together
Wed 4 Nov
Carers Cafe & Connection
Health & Wellbeing   Seniors
Ryan Ebert
Mon 9 Nov
Navigating My Aged Care and Support at Home
Health & Wellbeing   Seniors
artworks done by participants at the creative caregivers sessions
Wed 18 Nov
Creative Caregivers
Art & Exhibitions   Seniors
Two older ladies enjoying a cup of tea together
Wed 2 Dec
Carers Cafe & Connection
Health & Wellbeing   Seniors
artworks done by participants at the creative caregivers sessions
Wed 16 Dec
Creative Caregivers
Art & Exhibitions   Seniors
Medication Management for Seniors
Wed 16 Dec
Medication Management Presentation
Health & Wellbeing   Seniors

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