Seniors

people doing an exercise class
Fri 8 May
Friday Zumba Gold
Health & Wellbeing   Seniors
Dance for Parkinson's
Fri 8 May
Movement & Music for Wellbeing
Health & Wellbeing   Seniors
Qigong
Fri 8 May
Qigong
Seniors
people doing qigong outside
Fri 8 May
Qigong
Health & Wellbeing   Seniors
people doing tai chi outside
BOOKED OUT
Mon 11 May
9am Tai Chi
Health & Wellbeing   Seniors
people doing tai chi outdoors
BOOKED OUT
Mon 11 May
10am Tai Chi
Health & Wellbeing   Seniors
A group of our speakers at the Annual Lunch
Mon 11 May
u3a at Mosman Art Gallery
Seniors   Talks & Workshops
Image of Vineetha, pelvic health physiotherapist
Mon 11 May
Pelvic Floor Health & Men's Health
Seniors   Talks & Workshops
People doing yoga
Mon 11 May
Monday Yoga
Health & Wellbeing   Seniors
cowboy boots and hat
Mon 11 May
4pm Line Dancing
Health & Wellbeing   Seniors
mahjong tiles scattered on the mahjong table
Mon 11 May
Mahjong Beginners Course
Games & Recreation   Seniors
Men's Walking Group 2025
Tue 12 May
Men's Walking Group
Seniors   Walks & Tours
Elder gentlemen using a mobile phone.
Tue 12 May
Technology Tuesday – Drop-in Session
Library   Seniors
people doing yoga
Tue 12 May
Tuesday Yoga
Health & Wellbeing   Seniors
Two table tennis paddles and a yellow table tennis ball sitting on the table
Tue 12 May
Table Tennis
Health & Wellbeing   Seniors
A group of four older community members enjoying a walk together in the sunshine.
Wed 13 May
Wednesday Walking Group
Seniors   Walks & Tours
Chess Board
Wed 13 May
Chess Club
Seniors
Members attending a talk on the Hstory of the Law
Wed 13 May
u3a at the Seniors Centre
Seniors   Talks & Workshops
four seniors sitting in a circle, talking and taking notes
Wed 13 May
The Benefits of Music Therapy
Seniors   Talks & Workshops
mahjong tiles
BOOKED OUT
Wed 13 May
Mahjong Club
Games & Recreation   Seniors
People doing yoga
Thu 14 May
Thursday Yoga
Health & Wellbeing   Seniors
people doing an exercise class
Thu 14 May
Thursday Zumba Gold
Health & Wellbeing   Seniors
Men's Discussion Group
Thu 14 May
Men's Discussion Group
Health & Wellbeing   Seniors
Image of an older lady smiling and singing into a microphone
Thu 14 May
Mosman Community Care Singing Group
Music & Performance   Seniors
Live Music Bingo
Tue 19 May
Live Music Bingo
Music & Performance   Seniors
artworks done by participants at the creative caregivers sessions
Wed 20 May
Creative Caregivers
Art & Exhibitions   Seniors
Older people having a cup of coffee deep in discussion
Thu 21 May
Discussion Group
Seniors   Talks & Workshops
Two groups discussing books
Mon 25 May
Reminiscing Group
Health & Wellbeing   Seniors
Out for a walk.
Wed 27 May
Mosman Combined Probus Club
Seniors
Probus Copy
Thu 28 May
Probus Club of Middle Harbour
Seniors
Flamenco Spanish Lunch
Fri 29 May
Flamenco Spanish Lunch
Music & Performance   Seniors
Two older ladies enjoying a cup of tea together
Wed 3 Jun
Carers Cafe & Connection
Health & Wellbeing   Seniors
seniors meditating and doing yoga
Wed 10 Jun
Yoga and Guided Meditation Session
Seniors   Talks & Workshops
Two people sitting on a park bench and talking in the sun.
Mon 15 Jun
Advance Care Planning
Seniors   Talks & Workshops
Steffania Uttaro
Tue 16 Jun
Music Concert - Steffania Uttaro
Music & Performance   Seniors
artworks done by participants at the creative caregivers sessions
Wed 17 Jun
Creative Caregivers
Art & Exhibitions   Seniors
British Lunch
Fri 26 Jun
Taste of British Lunch
Music & Performance   Seniors
Two older ladies enjoying a cup of tea together
Wed 1 Jul
Carers Cafe & Connection
Health & Wellbeing   Seniors
Two older people going over documents
Mon 13 Jul
Demystifying Legal Documents
Seniors   Talks & Workshops
artworks done by participants at the creative caregivers sessions
Wed 15 Jul
Creative Caregivers
Art & Exhibitions   Seniors
Wax Wardrobe Tablet Workshop
Tue 21 Jul
Wax Wardrobe Tablets Workshop
Seniors   Talks & Workshops
Bastille Day French Lunch
Fri 31 Jul
Bastille Day French Lunch
Food & Drink   Seniors
Two older ladies enjoying a cup of tea together
Wed 5 Aug
Carers Cafe & Connection
Health & Wellbeing   Seniors
two seniors doing meditation and yoga
Wed 12 Aug
Guided Yoga and Meditation Session
Seniors   Talks & Workshops
artworks done by participants at the creative caregivers sessions
Wed 19 Aug
Creative Caregivers
Art & Exhibitions   Seniors
Two older ladies enjoying a cup of tea together
Wed 2 Sep
Carers Cafe & Connection
Health & Wellbeing   Seniors
artworks done by participants at the creative caregivers sessions
Wed 16 Sep
Creative Caregivers
Art & Exhibitions   Seniors
Two older ladies enjoying a cup of tea together
Wed 7 Oct
Carers Cafe & Connection
Health & Wellbeing   Seniors
small river with green trees surrounding it
Wed 14 Oct
Guided Meditation and Relaxation
Seniors   Talks & Workshops
artworks done by participants at the creative caregivers sessions
Wed 21 Oct
Creative Caregivers
Art & Exhibitions   Seniors
Two older ladies enjoying a cup of tea together
Wed 4 Nov
Carers Cafe & Connection
Health & Wellbeing   Seniors
artworks done by participants at the creative caregivers sessions
Wed 18 Nov
Creative Caregivers
Art & Exhibitions   Seniors
Two older ladies enjoying a cup of tea together
Wed 2 Dec
Carers Cafe & Connection
Health & Wellbeing   Seniors
artworks done by participants at the creative caregivers sessions
Wed 16 Dec
Creative Caregivers
Art & Exhibitions   Seniors

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