Nia Dance Fitness is a wholistic approach to your wellbeing

Nia POP UP Dance Fitness Class

A Nia dance class is gentle, non-judgmental, and open to all ages. 

The movements are designed to sustainably condition your body while encouraging the joy of movement to lift your spirit.

Each Nia class has easy-to-follow, fun movements to music, it's non-judgmental, welcoming to all ages and fitness levels, it's mindful movement, cultivating joy and ease with your body.

When

Sunday 9 March 2025
10.30am - 11.30am

Where

More Information

Cost

$25