![A movement practice with a wholistic approach Nia Dance Fitness is a wholistic approach to your wellbeing](/sites/default/files/styles/large/public/img/nia-mosman-event.jpg?itok=GkeKkU7p)
Nia POP UP Dance Fitness Class
A Nia dance class is gentle, non-judgmental, and open to all ages.
The movements are designed to sustainably condition your body while encouraging the joy of movement to lift your spirit.
Each Nia class has easy-to-follow, fun movements to music, it's non-judgmental, welcoming to all ages and fitness levels, it's mindful movement, cultivating joy and ease with your body.
When
Sunday 9 March 2025
10.30am - 11.30am
Where
More Information
Cost
$25