Strength and Balance Class for 60+

Stay strong, steady and independent with a physio led exercise class designed specifically for adults aged 60 and over.

Each 60 minute session focuses on functional strength, balance and fall prevention, led by Thomas, a registered physiotherapist and owner of Revive Physiotherapy.

Classes are small by design, with a maximum of 15 participants to ensure individual attention and a welcoming atmosphere.

Whether you are returning to exercise or already active, all fitness levels are welcome.

First session is completely free. Ongoing classes are $35 per session.

Private health insurance rebates may apply.

Call or text Thomas on 0436 121 940 to reserve your spot. Or go to Book a Class via the link.