Thursday Zumba Gold

The benefits of Zumba are multiple, it burns calories, improves heart health, and reduces stress. But this exercise offers older adults even more. 

Zumba has been called exercise in disguise—and for good reason. During a class, you'll dance to the beat of Latin-inspired tunes while sneaking in both low- and high-intensity moves 


Every week on Thursday
Thursday 20 June 2024
10.30am - 11.30am


Mosman Seniors Centre
Mosman Square, Spit Junction

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More Information

Community Care
02 9978 4128


$105 term / $16 single class