Lady doing Tai Chi

Tai Chi - 9am

Discover the Health-Boosting benefits of Tai-Chi!

With regular practice, Tai Chi can help increase your energy, strengthen your immune system, and relieve arthritis pain. It enhances flexibly, improves circulation, and supports a healthy metabolism. Plus, it promotes deeper, more restful sleep. Join us for a calming, rejuvenating experience - suitable for all levels.

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When

Every week on Monday
Monday 28 April 2025
9.00am - 10.00am

Where

Mosman Seniors Centre
Mosman Square, Spit Junction

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More Information

Mosman Community Care
02 9978 4128

Cost

$150
9978 4128