Chair Yoga Dance with Ros

Chair Yoga Dance

Come and enjoy Chair Yoga Dance with Ros during the Term Break. We will combine the stretching and strengthening and calmness of Yoga with the fun and rhythm of dance... all whilst mostly sitting on a chair! Great music, and a workout for the body, mind and spirit!

We are offering 4 x sessions of 1.5 hours, the cost is $10 per session:

  • 02/10/24 - 2-3.30pm
  • 04/10/24 - 10-11.30am
  • 09/10/24 - 2-3.30pm
  • 11/10/24 - 10-11.30am

When

Friday 4 October 2024
10.00am - 11.30am

Where

Mosman Seniors Centre
Mosman Square, Spit Junction

Get directions

More Information

Mosman Community Care
02 9978 4128

Cost