10am Tai Chi

Discover the Health-Boosting benefits of Tai-Chi!

With regular practice, Tai Chi can help increase your energy, strengthen your immune system, and relieve arthritis pain. It enhances flexibly, improves circulation, and supports a healthy metabolism. Plus, it promotes deeper, more restful sleep. Join us for a calming, rejuvenating experience - suitable for all levels.

Please note that due to the additional public holiday introduced this year, term two will be a 9-week term for classes that fall on a Monday. All costs have been adjusted to account for this. 

If you have any enquiries, please phone us on 998 4128.