Nia pop up dance fitness class
Do you remember how good it feels to dance? Try a Nia dance class.
What is Nia?
- Easy-to-follow, fun movements to music
- Non-judgmental, welcoming to all ages and fitness levels
- Mindful movement, cultivating joy and ease with your body
Nia is particularly beneficial for women in their 40s, 50s and beyond!
When
Sunday 10 November 2024
10.30am - 11.30am
Where
More Information
Cost
$25 cash or tap at the door
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