Yoga Nidra for Deep Rest & Manifestation

Yoga Nidra , also known as yogic sleep, is a powerful meditation technique that guides you into a state of deep relaxation.

This transformative practice allows you to access the subconscious mind, where the seeds of positive intentions can be planted and nurtured.

Event Highlights:

• Guided Yoga Nidra Session: the session will take you through a step-by-step journey into deep relaxation, helping you release stress and tension effortlessly.
• Affirmations and Sankalpa: Explore the use of positive affirmations and sankalpa (a heartfelt resolve or intention) to strengthen and enhance your positive qualities.
• Group Energy: Experience the amplified energy of practicing in a group setting, creating a supportive environment
• Connection: Connect with like minded people with a cup of tea and refreshments

Benefits of Yoga Nidra for Manifestation:

• Deep relaxation and stress relief
• Enhanced focus and clarity of mind
• Increased creativity and intuition
• Stronger connection to your inner self
• Greater sense of peace and well-being

Whether you're new to Yoga Nidra or a seasoned practitioner, this event offers a unique opportunity to tap into your inner potential. Come with an open heart and mind, ready to embark on a journey of deep rest and transformation.