Nia mindful movement class
A Nia class is designed to sustainably condition your body while encouraging the joy of movement to lift your spirit. It just feels good to move, to dance!
Each Nia class has easy-to-follow, fun movements to music, it's a welcoming community, it's great for mind and body integration, and learning to cultivate ease with your body, while feeling strength.
Book nowWhen
Sunday 14 September 2025
10.30am - 11.30am
Where
More Information
Cost
$25 via the booking link or $30 cash or tap at the door on the day
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