Monday Matters - Qi Gong for Mental Health
Angela Zhu is a third generation Traditional Chinese Medicine practitioner. She will talk about Qi Gong, which combines coordinated body posture, movement, breathing and meditation to improve health & well-being.
Angela will focus on how Qi Gong may help prevent dementia.
Free event, bookings essential.
Book nowWhen
Monday 3 February 2025
11.00am - 12.00pm
Where
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Cost
Free
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