Seniors

Lady doing Tai Chi
Mon 7 Jul
Tai Chi - 9am
Seniors
Woman doing Tai Chi
Mon 7 Jul
Tai Chi - 10am
Seniors
Some of our members at a recent event
Mon 7 Jul
u3a at Mosman Art Gallery
Seniors   Talks & Workshops
Lady in a yoga pose
BOOKED OUT
Mon 7 Jul
Floor Yoga
Seniors
Boots and hat
WAITLIST
Mon 7 Jul
Line Dancing
Seniors
mans walking group having a coffee break
Tue 8 Jul
Men's Walking Group
Health & Wellbeing   Seniors
Elder gentlemen using a mobile phone.
Tue 8 Jul
Technology Tuesday - Drop-in Session
Library   Seniors
Image of a woman sketching a drawing
Tue 8 Jul
Sketch Class
Art & Exhibitions   Seniors
A group going on a walk
Wed 9 Jul
Walking Group
Health & Wellbeing   Seniors
Enjoying our annual thank-Michael Sucklingyou lunch for our speakers
Wed 9 Jul
u3a at Mosman Seniors' Centre
Seniors   Talks & Workshops
Chess Board
Wed 9 Jul
Chess Club
Seniors
Carers Group Workshop: Dignity, Values, Agism and Intergenerational Conflict
Wed 9 Jul
Carers' Group Workshop: Dignity, Values & Agism
Seniors   Talks & Workshops
social outing
BOOKED OUT
Wed 9 Jul
Social Outings - The Marina Cafe
Seniors   Walks & Tours
Cards
Thu 10 Jul
Mosman Bridge Club
Games & Recreation   Seniors
Mosman Branch of The Embroiderers’ Guild
Fri 11 Jul
Mosman Embroiderers’ Guild NSW Meeting
Art & Exhibitions   Seniors
Classes begin seated and move to standing and moving across the floor. Seated options always available.
Fri 11 Jul
Movement & Music
Health & Wellbeing   Seniors
Image of Faraz Majlessi
Mon 14 Jul
The Lifecycle of Falls Prevention
Seniors   Talks & Workshops
A picture of a teddy bear
Mon 14 Jul
Business with a Heart
Family   Seniors
Casablanca Movie & Lunch
Tue 15 Jul
'Casablanca' Movie & Lunch
Film Screenings   Seniors
art and painting
Wed 16 Jul
Carers' Group: Creative Caregivers
Art & Exhibitions   Seniors
A group of people engaging in conversation over a cup of coffee
WAITLIST
Thu 17 Jul
Discussion Group
Seniors   Talks & Workshops
Person holding a phone in his hands
Fri 18 Jul
Monthly Technology Troubleshoot
Seniors
tech Support at Mosman Seniors Centre
Fri 18 Jul
Tech Support for Seniors
Seniors   Talks & Workshops
social outing
BOOKED OUT
Fri 18 Jul
Social Outings - The Archibald Prize
Seniors   Walks & Tours
Two groups discussing books
Mon 21 Jul
Reminiscing Group
Health & Wellbeing   Seniors
Yoga Pose
BOOKED OUT
Mon 21 Jul
Floor Yoga
Seniors
Cowboy boots and hat
Mon 21 Jul
Line Dancing
Seniors
Mahjong set
Mon 21 Jul
Evening Mahjong Beginners Course
Games & Recreation   Seniors
Table Tennis paddles and ball
Tue 22 Jul
Tuesday Table Tennis
Seniors
Out for a walk.
Wed 23 Jul
Mosman Combined Probus Club
Seniors
social outing
Wed 23 Jul
Social Outings - The Tropicana Restaurant
Seniors   Walks & Tours
Mahjong set
Wed 23 Jul
Mahjong Club
Seniors
Yoga pose
BOOKED OUT
Thu 24 Jul
Floor Yoga
Seniors
Zumba Class
Thu 24 Jul
Thursday Zumba Gold
Seniors
Zumba class
Fri 25 Jul
Friday Zumba Gold
Seniors
French Lunch
BOOKED OUT
Fri 25 Jul
Bastille Day French Lunch
Food & Drink   Seniors
People doing Qigong
Fri 25 Jul
Qigong
Seniors
Lady doing Tai Chi
Mon 28 Jul
Tai Chi - 9am
Seniors
Lady doing Tai Chi
Mon 28 Jul
Tai Chi - 10am
Seniors
two seniors enjoying a cup of coffee
Wed 6 Aug
Carers' Group: Cafe and Connection
Food & Drink   Seniors
A group of people listening to a guided art tour
Thu 7 Aug
A Picture of Health Tour
Art & Exhibitions   Seniors
Two seniors looking over their e-tablet
Mon 11 Aug
Cyber Security: Scams Awareness
Seniors   Talks & Workshops
Two seniors
Wed 13 Aug
Carers' Group Workshop: Healthy Bladders & Bowels
Seniors   Talks & Workshops
Lip Balm Workshop
Tue 19 Aug
Shea Butter Lip Balm Workshop
Seniors   Talks & Workshops
Latin American Lunch
Fri 29 Aug
Latin American Lunch
Music & Performance   Seniors
Senior man holding elbow in pain
Mon 8 Sep
Healthy Bones and Osteoporosis
Seniors   Talks & Workshops
two seniors
Wed 10 Sep
Carers' Group Workshop: Dementia & Capacity
Seniors   Talks & Workshops
A group of people listening to a guided art tour
Thu 11 Sep
A Picture of Health Tour
Art & Exhibitions   Seniors
Polynesian Islands Lunch
Fri 26 Sep
Polynesian Islands Lunch
Music & Performance   Seniors
two seniors planning
Wed 8 Oct
Carers' Group Workshop: Nightingale Program
Seniors   Talks & Workshops
A group of people listening to a guided art tour
Thu 9 Oct
A Picture of Health Tour
Art & Exhibitions   Seniors
Two seniors looking over documents
Mon 13 Oct
Demystifying Legal Documents
Seniors   Talks & Workshops
Oktoberfest Lunch
Fri 31 Oct
Oktoberfest Lunch
Music & Performance   Seniors
seniors staying fit outdoors
Mon 10 Nov
Fit For Life: Strength Training for a Healthier Tomorrow
Seniors   Talks & Workshops
senior
Wed 12 Nov
Carers' Group Workshop: Oral Health
Seniors   Talks & Workshops
A group of people listening to a guided art tour
Thu 27 Nov
A Picture of Health Tour
Art & Exhibitions   Seniors
Two seniors going over paperwork
Mon 8 Dec
Financial Wellbeing
Seniors   Talks & Workshops

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