Zumba Gold
The benefits of Zumba are multiple, it burns calories, improves heart health, and reduces stress. But this exercise offers older adults even more. Zumba has been called exercise in disguise—and for good reason. During a class, you'll dance to the beat of Latin-inspired tunes while sneaking in both low- and high-intensity moves.
When
Every week on
Thursday
Thursday 9 February 2023
10.45am - 11.45am
Where
More Information
Cost
$100/term or $15/session
02 9978 4128
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