Music, Movement & Joy!

Dance for Parkinson's offers a fun, inclusive environment where our professional teachers incorporate music and movement to lead participants through carefully designed exercises that in turn increase strength and improve coordination, mobility, balance and cognition. Classes begin seated and progress to more active movement if appropriate. Modifications are always offered where required. Participants can remain seated.

The classes are beneficial and are open to all older adults with mobility issues such as Parkinson’s Disease or Arthritis. Participants' family and carers are invited to attend as the social aspect provides the opportunity for information sharing and support.