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Floor Yoga - Thursday sessions
Join us and practice the ancient art of Yoga with Margaret North, our instructor specially trained to work with older adults.
A yoga class leading students to balance through movement, breath and relaxation practices. There is a strong focus on safety, modifications and variations.
The class is taught to suit all body types and abilities – from beginners to more advanced practitioners.
BYO yoga mat.
When
Every week on
Thursday
Thursday 7 December 2023
9.15am - 10.15am
Where
More Information
Cost
$70 per term / $10 per session
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