Healthy Lifestyles gentle exercise - Tuesday

gentle_exercise

Low impact exercise (no jumping) which includes cardiovascular, toning and flexibility segments. Low complexity movements including some seated exercise. For people new to exercise or getting back into it.

Tuesdays 9.15am-10.15am and 10.30am-11.30am

First class FREE.

To book call Gentle Exercises Classes on 8877 5300.

Mosman Council Event

when

  • Every week on Tuesday
  • Tue 11 Dec 2018
  • 9.15am – 11.30am

where

  • Mosman Seniors Centre
  • Mosman Square, Spit Junction

tickets

  • $110 for 10 week term
  • Gentle Exercises Classes

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