Tai Chi

Tai Chi is a slow form of exercise that is based on martial arts but oriented mostly towards health and well being with a focus on breathing, coordination and relaxation.

Mondays at 9.00am-10.00am for level 1 and 10.15am-11.15am for beginners Tai Chi.

when

  • Every week on Monday
  • Mon 17 Dec 2018
  • 9.00am – 11.15am

where

  • Mosman Seniors Centre
  • Mosman Square, Spit Junction

tickets

  • $12

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