MONDAY MATTERS - Mindfulness Meditation
Dr. Ana Brandao is a classical feng shui consultant who conducts classes in feng shui, numerology and mindfulness. She will present a special Mindfulness Meditation session as part of our Mental Health month program. She will teach some easy mindfulness methods to help with meditating at home and finding peace and calm in everyday life.
Have you considered catching the Mosman Rider to this event? Click here to find out more about the Rider.